Verena HoffmannAug 11, 20231 min readWriter's block - unrushI have been silent on here for over a month. Why? A writer's block. Caused by so much going on inside and outside my head. The new job I...
Verena HoffmannJun 30, 20231 min readBig HugThere is Virginia Satir’s idea that “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a...
Verena HoffmannMay 29, 20232 min readPriorities: Taking good care of me!Priorities. What are the few actions that have the most positive impact on my day? Prioritise them! I read this in a newsletter from...
Verena HoffmannApr 8, 20231 min readShow Up! - Failing ForwardWhat Handstand Practice is teaching me about life in general. Funky handstand, I know, but... For me the practice actually taught me a...
Verena HoffmannMar 29, 20232 min readHealthier Work Habits: Water - Wiggle - Window“What do you recommend for back pain at work? - Drinking a lot of water.” Water Drink enough during your working time. Have a big glass...