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Verena Hoffmann
Aug 11, 20231 min read
Writer's block - unrush
I have been silent on here for over a month. Why? A writer's block. Caused by so much going on inside and outside my head. The new job I...
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Verena Hoffmann
Jun 30, 20231 min read
Big Hug
There is Virginia Satir’s idea that “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a...
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Verena Hoffmann
May 29, 20232 min read
Priorities: Taking good care of me!
Priorities. What are the few actions that have the most positive impact on my day? Prioritise them! I read this in a newsletter from...
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Verena Hoffmann
Apr 8, 20231 min read
Show Up! - Failing Forward
What Handstand Practice is teaching me about life in general. Funky handstand, I know, but... For me the practice actually taught me a...
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Verena Hoffmann
Mar 29, 20232 min read
Healthier Work Habits: Water - Wiggle - Window
“What do you recommend for back pain at work? - Drinking a lot of water.” Water Drink enough during your working time. Have a big glass...
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