HABIT HUT
- Don’t wait too long to make your mind up. - (The Roots)
"Running to stand still.." (U2)
With Habit Hut, I help professionals navigate change, build resilience, and manage stress. Whether you're a first-time leader, transitioning careers, or looking for more balance, my coaching blends leadership development, yoga, and movement practices to transform your life.
Learn more about the name Habit Hut in my blog post.
Hi, I am Verena
the human behind Habit Hut,
A passionate explorer of mindset and movement with a dash of humour and a whole lot of authenticity. In coaching and in yoga classes, I prefer a fun journey rather than a rigid routine.
Let's enjoy moving beyond clichés to uncover your true potential!
With a passion for guiding professionals through life transitions, I empower individuals to cultivate balance and resilience. Drawing from personal experiences, I offer a unique perspective and practical strategies to help you thrive in the face of change.
Join me on a transformative journey to a healthier, more fulfilling life!
"Swing it, shake it, move it, make it - who do you think you are?"
(Spice Girls)
My powerful yoga and movement practice is based on:
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200hrs Strala Yoga Leadership training with Tara Stiles
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200hrs Hatha Vinyasa YTT with Santosha Yoga Institute
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Level 2 MovNat Trainer Certification
Flowing movements, mobility, balance, and strength training are combined to a challenging, yet grounding practice. Getting you out of the mind and into the body. Practising to become a balanced human being.
