Priorities. What are the few actions that have the most positive impact on my day? Prioritise them! I read this in a newsletter from...

What Handstand Practice is teaching me about life in general. Funky handstand, I know, but... For me the practice actually taught me a...

“What do you recommend for back pain at work? - Drinking a lot of water.” Water Drink enough during your working time. Have a big glass...